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Planning Ahead for Cognitive Decline: What to Put in Place Now

An adult daughter talking with her mother at the kitchen table

By Stephanie Cheney, Founder & CEO, Licensed Insurance Agent | Last reviewed: October 10, 2026

Planning ahead for cognitive decline means putting decisions in place while you can make them yourself: naming someone to handle your finances and health care decisions, recording your wishes for care, and deciding how you’d pay for help. Talk with an attorney about the legal documents your state requires.

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Why plan while you’re able?

Legal documents generally require that you have the capacity to understand and sign them. Planning early keeps the decisions with you.

Which documents should you discuss with an attorney?

  • A durable financial power of attorney, naming someone to manage your finances

  • A health care power of attorney, naming someone to make medical decisions

  • An advance directive or living will, recording your wishes for medical care

  • A HIPAA authorization, allowing named people to access your health information

  • A will or trust

Requirements vary by state. An attorney can tell you what applies to you. The National Institute on Aging also has a guide to advance care planning.

What should you write down beyond legal documents?

Where you want to live, who you’d want caring for you, and what matters most to you day to day. Putting it in writing, even informally, helps the people who may someday decide for you.

Older couple sharing a meal and conversation with two younger women at a kitchen table

How does cognitive decline affect care costs?

Cognitive decline can mean needing supervision for a long time, which can make care costly. With the coverage we offer, benefits can begin when a licensed health care practitioner certifies that you need substantial supervision because of severe cognitive impairment. Because a diagnosis can affect eligibility, coverage is generally easier to get before one. The NAIC notes that if you already have health problems that could lead to long-term care, such as Alzheimer’s or Parkinson’s disease, you probably won’t be able to buy a policy. (NAIC Shopper’s Guide)

Who should know your plan?

Staying Power is a licensed insurance agency that helps people plan how they’d pay for care while they can still make those decisions themselves.

Share your wishes with the people you’ve named, and with your family. Get started to see what care costs and how to fund it.

Related reading: What to Expect in Long-Term Care Insurance Underwriting, When Should You Buy Long-Term Care Insurance?, and Aging in Place on Your Own.

Frequently asked questions

When should I set up a power of attorney?

While you have the capacity to do it. Talk with an attorney about timing and your state’s requirements.

What happens if I don’t name anyone?

If you can no longer make decisions, state law determines who can, and in some cases a court may appoint a guardian.

Can I get long-term care insurance after a dementia diagnosis?

It’s generally difficult. A diagnosis can affect eligibility, which is one reason people plan earlier.

Get more details about long-term care insurance

Sources

  • National Institute on Aging: Advance Care Planning

  • NAIC: A Shopper’s Guide to Long-Term Care Insurance (2022)

About the author

Stephanie Cheney is the founder and CEO of Staying Power and a licensed insurance agent (OK License #3004465615 · TX License #3562695). She became a caregiver at 20 and saw firsthand what caregiving asks of a family: time, career, and money. After her father died, her mother bought long-term care insurance in her 50s. When brain surgery in her 60s left her mother needing full-time care, that coverage meant Stephanie could keep working and hire help when she was away. Her mother has lived with her for about 10 years. Stephanie started Staying Power to help people plan to stay in their own homes as they age, beginning with how they'll pay for care.

Not legal advice

This article provides general information, not legal advice. Laws governing powers of attorney, health care directives, guardianship, employment leave, and related matters vary by state and change over time. Consult a licensed attorney in your state about your specific situation.

About the coverage described

Features described reflect the coverage Staying Power offers, issued by Nationwide Life and Annuity Insurance Company through the CareMatters product line. Guarantees are backed by the claims-paying ability of the issuing insurer. Benefits may be reduced by loans, withdrawals, or unpaid charges. Features vary by product and state; coverage is governed by the terms of the issued policy.

Disclosure

Staying Power is a licensed insurance agency. This article is intended to solicit insurance business and is provided for educational purposes only. It is not tax, legal, medical, or financial advice, and it is not a recommendation to purchase, an offer of coverage, or a quote. Long-term care insurance is subject to medical underwriting and is not available to everyone. Benefits, limitations, and exclusions vary by policy, carrier, and state. Medicare and Medicaid rules vary by state and change over time; see Medicare.gov and your state Medicaid agency for current details.

More in Planning by Life Stage

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  • Aging in Place in Your 40s: What to Think About Now

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  • Aging in Place in Your 50s: What to Think About Now

    Your 50s are a practical window for aging-in-place planning: real numbers, your home, your parents, and how you'll pay for care.

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Staying Power is a licensed insurance agency. Insurance products are offered through licensed insurance agents and are issued and underwritten by third-party insurance companies. Products, features, and availability vary by state and are subject to underwriting approval. Individual care needs and expenses vary; no policy is guaranteed to cover the entire cost of care. Policy guarantees are backed by the claims-paying ability of the issuing insurer. Any values shown in interactive tools are illustrative only and do not constitute a quote, offer, or guarantee of coverage or benefits. This site provides general information and is not financial, legal, or tax advice.

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