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Aging in Place on Your Own: What Solo Agers Should Plan For

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By Stephanie Cheney, Founder & CEO, Licensed Insurance Agent | Last reviewed: October 10, 2026

If you’re aging without a spouse or nearby family, the things a family might handle informally need to be set up on purpose: who you’d call in an emergency, who can make decisions if you can’t, how your home will work as needs change, and how you’ll pay for help. Planning early gives you the most choices.

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Who will be your support network?

Without a default family caregiver, it helps to build a network deliberately: friends, neighbors, community or faith groups, and trusted professionals. Write down who could check in regularly, who could help after a hospital stay, and who has a key to your home.

Who can make decisions for you?

Choose someone you trust to make health care and financial decisions if you’re unable to. That’s typically done through legal documents such as a health care power of attorney and a financial power of attorney. If family isn’t available, some people name a close friend or a professional fiduciary. See Planning Ahead for Cognitive Decline.

Older woman smiling as she stirs a pot while cooking at home

Will your home work as your needs change?

Consider whether you could live on one level, how close you are to services, and how you’d get around if you stopped driving. See Making Your Home Age-Ready, Room by Room.

How will you pay for help?

For solo agers, paid help is likely to be the main plan rather than the backup. Close to full-time help at home runs about $6,700 a month at national median rates. (CareScout) Long-term care insurance pays a benefit toward that help. With the coverage we offer, the benefit is paid in cash, so you choose who provides care, including a trusted friend, when your plan of care states that informal care is appropriate.

A woman in her late 60s watering herbs on her kitchen windowsill

Who coordinates it all?

An aging life care professional, sometimes called a geriatric care manager, can assess your needs, arrange services, and advocate for you. (Aging Life Care Association) Daily money managers can help with bills and paperwork.

Where should you start?

  • Name the people who can make decisions for you, and put it in writing

  • List your support network and share it with them

  • Assess whether your home will work long term

  • Find out what care costs in your area and how to fund it. Get started.

Staying Power is a licensed insurance agency that helps people build a funding strategy for aging in place, including people without family nearby.

Frequently asked questions

What is a solo ager?

Someone aging without a spouse, partner, or adult children available to help, whether by circumstance or choice.

Who makes medical decisions if I don’t have family?

If you haven’t named someone and can’t decide for yourself, state law determines who can decide, and in some cases a court may appoint a guardian. Naming someone in advance keeps that choice with you.

Can long-term care insurance pay a friend to help me?

With the coverage we offer, yes, when the plan of care from a U.S.-licensed health care practitioner states that informal care is appropriate.

Get more details about long-term care insurance

Sources

  • CareScout: 2025 Cost of Care Survey

  • Aging Life Care Association

  • Eldercare Locator (ACL)

About the author

Stephanie Cheney is the founder and CEO of Staying Power and a licensed insurance agent (OK License #3004465615 · TX License #3562695). She became a caregiver at 20 and saw firsthand what caregiving asks of a family: time, career, and money. After her father died, her mother bought long-term care insurance in her 50s. When brain surgery in her 60s left her mother needing full-time care, that coverage meant Stephanie could keep working and hire help when she was away. Her mother has lived with her for about 10 years. Stephanie started Staying Power to help people plan to stay in their own homes as they age, beginning with how they'll pay for care.

About the cost figures

Cost figures are national medians from CareScout's 2025 Cost of Care Survey and are not projections. Actual costs vary by location, provider, and level of care.

Not legal advice

This article provides general information, not legal advice. Laws governing powers of attorney, health care directives, guardianship, employment leave, and related matters vary by state and change over time. Consult a licensed attorney in your state about your specific situation.

About the coverage described

Features described reflect the coverage Staying Power offers, issued by Nationwide Life and Annuity Insurance Company through the CareMatters product line. Guarantees are backed by the claims-paying ability of the issuing insurer. Benefits may be reduced by loans, withdrawals, or unpaid charges. Features vary by product and state; coverage is governed by the terms of the issued policy.

Disclosure

Staying Power is a licensed insurance agency. This article is intended to solicit insurance business and is provided for educational purposes only. It is not tax, legal, medical, or financial advice, and it is not a recommendation to purchase, an offer of coverage, or a quote. Long-term care insurance is subject to medical underwriting and is not available to everyone. Benefits, limitations, and exclusions vary by policy, carrier, and state. Medicare and Medicaid rules vary by state and change over time; see Medicare.gov and your state Medicaid agency for current details.

More in Planning by Life Stage

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    Why your 40s are a good time to lay the groundwork for aging at home: health, your parents, your home, and paying for care.

  • Aging in Place in Your 50s: What to Think About Now

    Your 50s are a practical window for aging-in-place planning: real numbers, your home, your parents, and how you'll pay for care.

  • Aging in Place in Your 60s: What to Think About Now

    In your 60s, planning shifts from someday to soon: Medicare, your home, key documents, and how you'll pay for care.

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Staying Power is a licensed insurance agency. Insurance products are offered through licensed insurance agents and are issued and underwritten by third-party insurance companies. Products, features, and availability vary by state and are subject to underwriting approval. Individual care needs and expenses vary; no policy is guaranteed to cover the entire cost of care. Policy guarantees are backed by the claims-paying ability of the issuing insurer. Any values shown in interactive tools are illustrative only and do not constitute a quote, offer, or guarantee of coverage or benefits. This site provides general information and is not financial, legal, or tax advice.

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