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How Does Long-Term Care Insurance Work?

A couple in their 60s at the kitchen table going over printed pages together

By Stephanie Cheney, Founder & CEO, Licensed Insurance Agent | Last reviewed: October 10, 2026

You pay premiums now. If you later need help with everyday activities because of illness, injury, or cognitive decline, the policy pays a monthly benefit toward that care, at home or in a facility, up to the limits of the coverage you choose.

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When do benefits start?

To qualify for benefits, a U.S.-licensed health care practitioner must certify that you either can’t perform at least two of six activities of daily living (bathing, eating, dressing, toileting, continence, and transferring) for at least 90 days, or that you need substantial supervision because of severe cognitive impairment. (NAIC Shopper’s Guide)

Policies typically also have an elimination period: a waiting period before benefits begin. With the coverage we offer, it’s 90 days, and once it’s met, benefits for those first 90 days are paid retroactively.

How are benefits paid?

Policies generally pay benefits one of three ways: reimbursement (the NAIC calls it the expense-incurred method), indemnity, or disability. Most policies purchased today use reimbursement. The two you’re most likely to compare:

  • Reimbursement: you submit bills and receipts, and the insurer pays for qualifying services, up to your limit.

  • Cash indemnity: once your claim is approved, you receive your monthly benefit as cash and decide how to use it, without submitting monthly bills.

The coverage we offer uses the cash indemnity model, so the benefit can go toward professional caregivers, family members (subject to your plan of care), or other kinds of help. See Can Long-Term Care Insurance Pay a Family Member?.

What choices do you make when you buy?

  • Monthly benefit amount: how much the policy pays each month

  • Benefit period: how long benefits last; with the coverage we offer, from 2 to 7 years

  • Inflation protection: none, 3% simple, 3% compound, or 5% compound, so your benefit can grow over time

  • Premium schedule: one payment, 5 or 10 years of payments, or payments to age 65 or 100

  • Individual or joint coverage, see Long-Term Care Insurance for Couples

Each of these choices affects your premium.

A couple in their 60s reading through printed pages together at the dining table

What types of long-term care insurance are there?

Long-term care coverage comes in a few forms. They all help pay for care, but they differ in what happens if you never need care and in how premiums can change. The main types for individuals are traditional, hybrid life insurance, and hybrid annuity policies.

Type What it is If you never need care Cost to know about
Traditional (stand-alone) Long-term care coverage only Premiums generally aren’t returned; optional refund features cost extra Can cost less than a hybrid; premiums can increase for a whole class of policies
Hybrid life insurance Life insurance with long-term care benefits A death benefit goes to your beneficiaries Generally higher than traditional; with the coverage we offer, guaranteed not to increase if paid as scheduled
Hybrid annuity An annuity with long-term care benefits, often funded with a lump sum You keep the annuity’s value, subject to the contract’s terms Usually paid up front; terms and surrender charges vary by contract

Traditional (stand-alone) long-term care insurance

A traditional policy covers long-term care only. You pay premiums, and the policy pays benefits if you qualify. If you never need care, the premiums you paid generally aren’t returned, though some policies offer optional features, like a nonforfeiture benefit or a premium refund at death, that return some value at extra cost. (NAIC Shopper’s Guide)

Traditional policies are guaranteed renewable: the insurer can’t cancel your coverage as long as you pay on time. That doesn’t mean the premium is fixed. Insurers can raise premiums for a whole class of policies, with state approval. For similar benefits, a traditional policy can cost much less than a hybrid, all else being equal. (NAIC Shopper’s Guide)

Hybrid (linked-benefit) life insurance with long-term care

A hybrid policy combines life insurance with long-term care coverage. You may also see these called linked-benefit, life/long-term care, or combo policies. They let you use some or all of the life insurance death benefit to pay for qualifying care while you’re alive. If you never need care, a death benefit is paid to your beneficiaries instead. (NAIC Shopper’s Guide)

  • If you use long-term care benefits, the death benefit is reduced by what’s paid out. Some policies leave a smaller guaranteed minimum. (NAIC Shopper’s Guide)

  • Benefits are triggered the same way as with other policies, usually by needing help with a set number of daily activities or having a cognitive impairment. (NAIC Shopper’s Guide)

  • Hybrids may reimburse your expenses or pay a set monthly amount. (NAIC Shopper’s Guide)

  • Premiums are generally higher than a traditional policy with similar long-term care benefits. (NAIC Shopper’s Guide)

  • Many hybrid riders can be tax-qualified. See What Is a Tax-Qualified Long-Term Care Policy?.

The coverage Staying Power offers is this type. It’s a linked-benefit policy that pays a monthly cash benefit, with premiums guaranteed not to increase and long-term care benefits guaranteed not to decrease, as long as premiums are paid as scheduled and no loans or withdrawals are taken. Guarantees are backed by the claims-paying ability of the issuing insurer. For what happens if you never need care, see What Happens If I Never Need Long-Term Care?.

Smiling older couple using a laptop together in their living room

Hybrid annuity with long-term care

Some annuity contracts include long-term care benefits. Many are funded with a single lump-sum payment, and the contract can provide an enhanced long-term care value that’s greater than its cash value when used for qualifying care. If you never need care, you keep the annuity’s value, subject to the contract’s terms; most annuities charge a surrender charge if you withdraw some of the value early. (NAIC Shopper’s Guide)

Some annuity-based products use simpler health underwriting than other types. Availability varies by product and state, so ask a licensed agent which types are available to you.

Group and other sources

You may also be able to get coverage through an employer group plan, an association, or a government program such as the Federal Long-Term Care Insurance Program for eligible federal employees and their families. Group plans may use more relaxed medical underwriting. (NAIC Shopper’s Guide)

Which type is right for you?

No type is best for everyone. Traditional policies can cost less for similar benefits. Hybrid policies add a death benefit or cash value and, with some products, premiums that can’t increase. The right choice depends on your budget, your health, how much you value a benefit if you never need care, and how comfortable you are with the chance of premium increases. The NAIC suggests comparing several policies side by side before you buy. (NAIC Shopper’s Guide)

Staying Power is a licensed insurance agency that helps people compare these types of coverage side by side.

Want to see how the numbers work for you? Answer a few questions. See also Is Long-Term Care Insurance Worth It? and How Much Long-Term Care Insurance Do I Need?.

Frequently asked questions

Can my premiums go up?

On many traditional policies, yes. With the coverage we offer, premiums are guaranteed never to increase.

Where can I receive care?

At home, in adult day care, in assisted living, or in a nursing home. With a cash benefit, you decide how to use it.

Are long-term care benefits taxable?

Benefits are generally received tax-free up to federal limits, but they can be taxable in some circumstances. Talk with a tax advisor about your situation.

What is a hybrid long-term care policy?

A hybrid policy combines long-term care coverage with life insurance or an annuity, and is also called a linked-benefit or combo policy. If you never need care, it typically pays a death benefit or keeps the contract’s value, instead of nothing.

Which type of long-term care insurance is best?

No type is best for everyone. Traditional policies can cost less for similar benefits, while hybrid policies add a death benefit or cash value. A licensed agent can compare options for your budget, health, and goals.

Is a hybrid policy more expensive than traditional long-term care insurance?

Often, for similar long-term care benefits. The NAIC notes that a traditional stand-alone policy can cost much less than a hybrid, all else being equal.

Get more details about long-term care insurance

Sources

  • LongTermCare.gov (ACL)

  • NAIC: A Shopper’s Guide to Long-Term Care Insurance (2022)

About the author

Stephanie Cheney is the founder and CEO of Staying Power and a licensed insurance agent (OK License #3004465615 · TX License #3562695). She became a caregiver at 20 and saw firsthand what caregiving asks of a family: time, career, and money. After her father died, her mother bought long-term care insurance in her 50s. When brain surgery in her 60s left her mother needing full-time care, that coverage meant Stephanie could keep working and hire help when she was away. Her mother has lived with her for about 10 years. Stephanie started Staying Power to help people plan to stay in their own homes as they age, beginning with how they'll pay for care.

A note on taxes

Tax treatment depends on your situation and current law. Consult a qualified tax advisor before making decisions based on tax considerations.

About the coverage described

Features described reflect the coverage Staying Power offers, issued by Nationwide Life and Annuity Insurance Company through the CareMatters product line. Guarantees are backed by the claims-paying ability of the issuing insurer. Benefits may be reduced by loans, withdrawals, or unpaid charges. Features vary by product and state; coverage is governed by the terms of the issued policy.

Disclosure

Staying Power is a licensed insurance agency. This article is intended to solicit insurance business and is provided for educational purposes only. It is not tax, legal, medical, or financial advice, and it is not a recommendation to purchase, an offer of coverage, or a quote. Long-term care insurance is subject to medical underwriting and is not available to everyone. Benefits, limitations, and exclusions vary by policy, carrier, and state. Medicare and Medicaid rules vary by state and change over time; see Medicare.gov and your state Medicaid agency for current details.

More in Long-Term Care Basics

  • Is Long-Term Care Insurance Worth It?

    Who long-term care insurance fits, who it doesn't, what care actually costs, and how to decide whether coverage makes sense for you.

  • Can Long-Term Care Insurance Pay a Family Member as a Caregiver?

    Some long-term care policies can pay a family member to provide care. Here's how it works, what's required, and what to discuss first.

  • What Happens If I Never Need Long-Term Care?

    What happens to your premiums if you never need care, and how linked-benefit policies pay a death benefit instead.

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Staying Power is a licensed insurance agency. Insurance products are offered through licensed insurance agents and are issued and underwritten by third-party insurance companies. Products, features, and availability vary by state and are subject to underwriting approval. Individual care needs and expenses vary; no policy is guaranteed to cover the entire cost of care. Policy guarantees are backed by the claims-paying ability of the issuing insurer. Any values shown in interactive tools are illustrative only and do not constitute a quote, offer, or guarantee of coverage or benefits. This site provides general information and is not financial, legal, or tax advice.

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