How Much Long-Term Care Insurance Do I Need?

Start with what care costs where you’d want to receive it, decide how much of that you’d want insurance to cover, and choose how long benefits should last. Your coverage is built from a monthly benefit and a benefit period, and together they set the total amount the policy can pay toward care.
What are the two main numbers?
Monthly benefit: the most the policy pays toward care each month.
Benefit period: how long benefits can last. With the coverage we offer, you can choose from 2 to 7 years.
Multiply them and you get the total benefit pool. For example, $5,000 a month for 4 years is a $240,000 pool. That’s illustrative arithmetic, not a recommended amount.
How do you pick a monthly benefit?
Start with the cost of care where you’d want it. Close to full-time help at home runs about $6,700 a month at national median rates. (CareScout) You don’t have to cover all of it. Some people choose coverage for a portion and plan to fill the rest from income like Social Security or a pension. See How Much Does Long-Term Care Cost?.
How long should benefits last?
No one knows how long they’ll need care. A longer benefit period covers more years and raises your premium. Your savings, your family situation, and how much risk you’re comfortable carrying all factor in.

What else changes the math?
Inflation protection, which grows your benefit over time. See How Inflation Protection Works.
Joint coverage, which shares one pool between two people. See Long-Term Care Insurance for Couples.
How you pay your premium. See Paying for Long-Term Care Insurance.
How do you put it together?
Staying Power is a licensed insurance agency that helps people size coverage to their situation.
A licensed agent can show you options across a range, so you can see how each choice affects coverage and cost. Start with a few questions.
Frequently asked questions
Should I cover the full cost of care?
Not necessarily. Covering a portion and planning to pay the rest from income can keep premiums more manageable.
Is more coverage always better?
No. The right amount balances protection with a premium you can keep paying for the long term.
Can I change my coverage after I buy?
Ask your agent about options to adjust coverage after purchase, since rules vary by policy.


