A guide for your 50s

What I wish I knew in my 50s about long-term care

Your 50s are the decade most people buy long-term care coverage, and for good reason. Waiting until 65 costs about 50% more for the same plan.

The problem, in numbers

What long-term care really looks like.

  • +50%

    is what it costs to buy the same coverage at 65 instead of 55.1

  • 59%

    of the future cost of long-term care for people turning 65 is expected to come out of their own pocket.2

  • $74,400

    a year is the national median for assisted living.3

What we are hearing

You want to protect what you have built.

Findings from the 2026 Staying Power Planning Report.

  • Independence and savings top the list.

    People in their 50s in the Planning Report ranked staying independent (36%) and protecting their savings (27%) as their top priorities.4

  • Cost is the first question.

    “What does it cost?” is the most-asked question in the Planning Report, ahead of Medicare and when a policy pays.4

  • You are caring for everyone else first.

    A mid-50s mom with a parent to care for and two kids in college told us her own plan felt five to ten years away. Waiting that long is exactly what raises the price.4, 1

“For all I know, that 3,000 example, it might be more like 7,000 a month.”

A 57-year-old caring for her parent, on what care costs in her city4

“I ran it by the financial planner that we have, and she said, that’s a pretty good deal.”

A woman who bought coverage at 55

Looking back

Five things I wish I had known in my 50s.

From people a decade or two down the road, and the numbers behind them.

  • It is the biggest hole in most retirement plans.

    A person turning 65 can expect about $137,800 in future long-term care costs, and families pay almost 59% of that themselves.2 Most retirement plans never model it.

  • Paying from savings is a plan, and an expensive one.

    A nursing home private room now runs $129,575 a year at the national median. A home care aide 44 hours a week is $80,080.3 Insurance turns that open-ended cost into a known one.

  • Today’s policies are not use-it-or-lose-it.

    Many plans now pair long-term care benefits with life insurance. If you never need care, your beneficiaries receive a benefit instead.

  • The price jumps between 55 and 65.

    At the industry price index's level-benefit rates, a woman pays about $1,500 a year at 55 and $2,700 at 65 for the same starting coverage. A couple pays about $2,080 at 55 and $3,750 at 65.5

  • Your health is the deadline, not the calendar.

    24% of applicants in their 50s were turned down in 2024. By 60 to 64 it was 33%.1 One new diagnosis can close the door.

The cost of waiting

Your 50s are the last decade on the low end.

Share of long-term care insurance applicants turned down, by age.1

  • 50–59you24%
  • 60–6433%
  • 65–6943%
  • 70–7450%
  • 75–7966%

45% of 2024 stand-alone policy buyers were 55 to 64. Most people who buy, buy now.1

Your next steps

Three moves to make this month.

  1. Book a call and get your real number.

    Your age, your state, your health. A licensed advisor can show you a side-by-side in one call.

  2. Add a care line to your retirement plan.

    Ask your financial advisor to model a few years of help at home. Bring your quote to that conversation.

  3. Decide together.

    Choose what you want to protect: your home, your retirement income, what you leave behind. Then choose coverage that guards it.

Book your call

Lock in your 50s rate.

Book a call with a licensed Staying Power advisor. We will show you what coverage costs now, and what waiting would cost you.

Start your plan
  • Bring your partner.

    Most people we talk to decide together. Your partner is welcome on the call.

  • Leave with it in writing.

    A plain side-by-side of what you pay, what is guaranteed and what is projected.

  • Costs where you live.

    Care prices for your area, not national averages.

  • No hard sell.

    One licensed advisor, no pressure to decide on the call.